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Concentration and Meditation lydbog
37,09 DKK
(inkl. moms 46,36 DKK)
This series of exercices is designed for children and adults suffering from nighttime anxiety or panic attacks. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attac...
Lydbog
37,09 DKK
Kan aflyttes i vores apps til iPhone/iPad og Android.
Kan afspilles i appen
Forlag
SAGA Egmont
Udgivet
1 april 2022
Længde
0:46
Genrer
Philosophy
Sprog
English
Format
mp3
Beskyttelse
Vandmærket
ISBN
9782821109391
This series of exercices is designed for children and adults suffering from nighttime anxiety or panic attacks. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.