Relaxation for Pain Management (lydbog) af Frédéric Garnier
Frédéric Garnier (forfatter), Katie Haigh (indlæser)

Relaxation for Pain Management lydbog

62,46 DKK (ekskl. moms 49,97 DKK)
Pain can take a cruel toll on everyday life, be it chronic back pain, headaches, pain linked to fibromyalgy or arthritis, or acute pain from injury or disease. This series of exercices is designed to help you cope with pain in adequation with medical treatment if available, by providing you with proven techniques for pain management through relaxation. One exercice focuses specially on headache r…
Lydbog 62,46 DKK
Forfattere Frédéric Garnier (forfatter), Katie Haigh (indlæser)
Forlag SAGA Egmont
Udgivet 2022-04-01
Længde 1.3166666666666667:19
Genrer Self-help, personal development and practical advice
Sprog English
Format mp3
Beskyttelse Vandmærket
ISBN 9782821109537
Pain can take a cruel toll on everyday life, be it chronic back pain, headaches, pain linked to fibromyalgy or arthritis, or acute pain from injury or disease. This series of exercices is designed to help you cope with pain in adequation with medical treatment if available, by providing you with proven techniques for pain management through relaxation. One exercice focuses specially on headache relief; other techniques of visualization will help you get rid of pain-increasing tension and gain better control of your pain response for relief.