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Self-Esteem Relaxation lydbog
49,97 DKK
(inkl. moms 62,46 DKK)
Self-esteem is an essential survival tool and any lack of it must be treated very seriously. This series of relaxation exercices has been specifically designed to accompany you through the healing process of strenghtening your self-esteem. Learn to achieve relaxation and set aside gnawing problems, work on your positive self-image through guided active imagination, master the proven technique o...
Lydbog
49,97 DKK
Kan aflyttes i vores apps til iPhone/iPad og Android.
Kan afspilles i appen
Forlag
SAGA Egmont
Udgivet
1 april 2022
Længde
1:40
Genrer
Self-help, personal development and practical advice
Sprog
English
Format
mp3
Beskyttelse
Vandmærket
ISBN
9782821109438
Self-esteem is an essential survival tool and any lack of it must be treated very seriously. This series of relaxation exercices has been specifically designed to accompany you through the healing process of strenghtening your self-esteem. Learn to achieve relaxation and set aside gnawing problems, work on your positive self-image through guided active imagination, master the proven technique of color visualization for relaxation so that you can effectively recall and apply it whenever needed, and use active imagination to amplify your personal power.