Frédéric Garnier (forfatter), Katie Haigh (indlæser)

Overcoming Shyness lydbog

46,77 DKK (inkl. moms 58,46 DKK)

Are you tired of feeling held back by shyness? It's time to break free from your comfort zone and step into a world of self-assurance and empowerment. "Overcoming Shyness" has been designed to provide you with proven and efficient tools for overcoming shyness through deep relaxation and relief techniques for obsessing thoughts. You will learn to deal with the idea of rejection and get rid of te...

Lydbog 46,77 DKK

Kan aflyttes i vores apps til iPhone/iPad og Android.

Forfattere Frédéric Garnier (forfatter), John Mac (oversætter), Katie Haigh (indlæser)

Forlag SAGA Egmont

Udgivet 6 november 2024

Længde 1:34

Genrer Assertiveness, motivation, self-esteem and positive mental attitude

Sprog English

Format mp3

Beskyttelse Vandmærket

ISBN 9782821109513

Beskrivelse

Are you tired of feeling held back by shyness? It's time to break free from your comfort zone and step into a world of self-assurance and empowerment.

"Overcoming Shyness" has been designed to provide you with proven and efficient tools for overcoming shyness through deep relaxation and relief techniques for obsessing thoughts.

You will learn to deal with the idea of rejection and get rid of tension in order to navigate through social situations serenely, improve classroom performance and lead a more enjoyable life.

Discover powerful strategies, practical tips, and inspiring stories that will help you conquer social anxiety, build meaningful connections, and embrace new opportunities.