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101 Youth Fitness Drills Age 7-11 (e-bog) af Mike Antoniades, Antoniades
Mike Antoniades, Antoniades (forfatter)

101 Youth Fitness Drills Age 7-11 e-bog

177,19 DKK (inkl. moms 221,49 DKK)
Designed specifically for young people, this manual contains a widerange of progressive practice drills to help them develop theirfitness. Fun, educational and challenging, all drills are illustratedand cover the essential skills, including: agility speed peripheral vision body awareness strength and general fitnessAs well as easy-to-follow instructions, each drill containsinformation on the e...
E-bog 177,19 DKK
Kan læses i vores apps til iPhone/iPad og Android.
Forfattere Mike Antoniades, Antoniades (forfatter)
Forlag Bloomsbury Sport
Udgivet 30 august 2013
Længde 1 sider
Genrer 5AH
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781408195963

Beskrivelse

Designed specifically for young people, this manual contains a widerange of progressive practice drills to help them develop theirfitness. Fun, educational and challenging, all drills are illustratedand cover the essential skills, including: agility speed peripheral vision body awareness strength and general fitnessAs well as easy-to-follow instructions, each drill containsinformation on the equipment needed, the space required, how toconstruct a safe and effective training session and how to organise theathletes.