Four Foundations of Mindfulness in Plain English e-bog
113,76 DKK
(inkl. moms 142,21 DKK)
In simple and straightforward language, Bhante Gunaratana shares the Buddhas teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals.Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhantes presentation is nonetheless thoroughly modern. The Satipa...
E-bog
113,76 DKK
Forlag
Wisdom Publications
Udgivet
7 august 2012
Længde
176 sider
Genrer
HRE
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781614290421
In simple and straightforward language, Bhante Gunaratana shares the Buddhas teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals.Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhantes presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and Bhante unveils it to the reader in his trademark plain English style. Contemplating the Four Foundations of Mindfulnessmindfulness of the body, of feelings, of the mind, and of phenomena themselvesis recommended for all practitioners. Newcomers will find The Four Foundations of Mindfulness in Plain English lays a strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and insights to help consolidate and clarify what they may have begun to see for themselves. People at every state of the spiritual path will benefit from reading this book.