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  3. Building Resistance to Stress and Aging
Building Resistance to Stress and Aging (e-bog) af Dienstbier, R.
Dienstbier, R. (forfatter)

Building Resistance to Stress and Aging e-bog

875,33 DKK (inkl. moms 1094,16 DKK)
The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.
E-bog 875,33 DKK
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Forfattere Dienstbier, R. (forfatter)
Forlag Palgrave Macmillan
Udgivet 11 november 2014
Genrer Sociology: family and relationships
Sprog English
Format pdf
Beskyttelse LCP
ISBN 9781137454850

Beskrivelse

The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.