Meditation for Prisoners e-bog
35,47 DKK
(inkl. moms 44,34 DKK)
MEDITATION FOR PRISONERS I started studying meditation because I firmly expected to go to prison as a result of my refusal to participate in the Vietnam War. I knew instinctively that I would have to find resources within myself to prepare for and protect from long hours of boredom, hostile strangers and oppressive situations. These studies took me around the world and, although I never actua...
E-bog
35,47 DKK
Forlag
Balboa Press
Udgivet
14 december 2020
Længde
84 sider
Genrer
Penology and punishment
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781982258306
MEDITATION FOR PRISONERS I started studying meditation because I firmly expected to go to prison as a result of my refusal to participate in the Vietnam War. I knew instinctively that I would have to find resources within myself to prepare for and protect from long hours of boredom, hostile strangers and oppressive situations. These studies took me around the world and, although I never actually entered prison, I gathered what I needed to arm myself against the sudden deprivation of material comfort and freedom. HOW TO USE THIS BOOK This book contains 31 meditations, one for each day of the month. Use the meditation that corresponds to the date of the month. Find a comfortable place and read the introduction and meditation once. Then say each line of the meditation aloud if possible, silently if necessary. Concentrate on the meaning. Close your eyes, quiet your mind, watch your breath, observe your thoughts and, most importantly, follow your intuition.THE MIND TURNS TO LIBERATION I write for those few brothers and sisters who are forced by circumstance to contemplate the meaning of liberation. I write with a sense of camaraderie because everyone is, in some sense, a prisoner. True, for most people imprisonment is self-imposed. Nevertheless, once imposed, the mind turns to liberation.