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  3. Advances in ABC Relaxation
Advances in ABC Relaxation (e-bog) af Jonathan C. Smith, PhD
Jonathan C. Smith, PhD (forfatter)

Advances in ABC Relaxation e-bog

729,17 DKK (inkl. moms 911,46 DKK)
This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual diff...
E-bog 729,17 DKK
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Forfattere Jonathan C. Smith, PhD (forfatter)
Forlag Springer Publishing Company
Udgivet 16 maj 2001
Længde 320 sider
Genrer Psychology
Sprog English
Format pdf
Beskyttelse LCP
ISBN 9780826116543

Beskrivelse

This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their own studies.