Authentic Happiness e-bog
131,30 DKK
(inkl. moms 164,12 DKK)
A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychologyand sparked a coast-to-coast debate on the nature of real happiness.According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one's personal strengths rather than weaknessesand w...
E-bog
131,30 DKK
Forlag
Free Press
Udgivet
2 oktober 2002
Længde
336 sider
Genrer
Psychology
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9780743247887
A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychologyand sparked a coast-to-coast debate on the nature of real happiness.According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one's personal strengths rather than weaknessesand working with them to improve all aspects of one's life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven't yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.