How to Help Others Without Losing Yourself (e-bog) af Holmes, Debbie
Holmes, Debbie (forfatter)

How to Help Others Without Losing Yourself e-bog

87,29 DKK (inkl. moms 109,11 DKK)
In How to Help Others without Losing Yourself, you will learn to assess whether the decisions you make will drain you or energize you, evaluate your own needs, regain control of your boundaries and keep them healthy, and finally, give yourself permission to recharge. By adoptiong these strategies of self-care, you will function more successfully over the long term within your chosen helping pro...
E-bog 87,29 DKK
Forfattere Holmes, Debbie (forfatter)
Udgivet 20 marts 2014
Længde 200 sider
Genrer Psychology
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780993606014
In How to Help Others without Losing Yourself, you will learn to assess whether the decisions you make will drain you or energize you, evaluate your own needs, regain control of your boundaries and keep them healthy, and finally, give yourself permission to recharge. By adoptiong these strategies of self-care, you will function more successfully over the long term within your chosen helping profession; you will be an expert on How to Help Others without Losing Yourself!