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No More Anxiety! (e-bog) af McMahon, Gladeana
McMahon, Gladeana

No More Anxiety! e-bog

184,80 DKK
This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.
E-bog 184,80 DKK
Kan læses i vores apps til iPhone/iPad og Android. Kan læses på Kindle
Forfattere McMahon, Gladeana (forfatter)
Forlag Routledge
Udgivet 06.06.2019
Længde 160 sider
Genrer Psychology
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780429916601

This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.