Mastering Self-Control (e-bog) af Clarkson, Joshua John
Clarkson, Joshua John (forfatter)

Mastering Self-Control e-bog

253,01 DKK (inkl. moms 316,26 DKK)
Grounded in nearly a century of scientific research, Mastering Self Control is an academic 'how to' in the mastery of self control. Though most of us have an acute awareness of the goals we want to achieve, we have little insight into how we respond to questions central to successful goal attainment. What is a realistic goal? Can we turn intentions to actions? Why do we need a support system? I...
E-bog 253,01 DKK
Forfattere Clarkson, Joshua John (forfatter)
Udgivet 9 juni 2021
Genrer Humanistic psychology
Sprog English
Format pdf
Beskyttelse LCP
ISBN 9781108857376
Grounded in nearly a century of scientific research, Mastering Self Control is an academic 'how to' in the mastery of self control. Though most of us have an acute awareness of the goals we want to achieve, we have little insight into how we respond to questions central to successful goal attainment. What is a realistic goal? Can we turn intentions to actions? Why do we need a support system? It is within this context that this volume identifies a series of actionable strategies to push readers to master self-control and consequently optimize goal progress.