SuperAging e-bog

Get older without getting old!Welcome to the dazzling new world ofSuperAging, where everything youve been taught about aging is challenged. Getting older doesnotneed to mean the end of accomplishment and growth. ForSuperAgers, the periodafter age sixty-fivecan be one of the most productive and fulfilling times of life.SuperAgingis already a reality for millions. But the science, business, and culture of aging have changed at such a rapid pace thattheycan be hard to keep up with. Thats where authors David Cravit and Larry Wolf can help. Theyve brokenSuperAgingdown into seven simple componentsAttitude, Awareness, Activity, Autonomy, Achievement, Attachment, and Avoidanceand in this groundbreaking book, they show how you can put these forces to work in your own life. From taking control of your health and health care to revolutionary ways of thinking about retirement, money, housing, and even relationships, youll discover how to make yourseventies,eighties,nineties, and beyond some of the best years of your life. Why settle for getting old when you can thrive?