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  3. Introduction to Improving Your Self-Esteem
Introduction to Improving Your Self-Esteem (e-bog) af Fennell, Melanie
Fennell, Melanie (forfatter)

Introduction to Improving Your Self-Esteem e-bog

48,96 DKK (inkl. moms 61,20 DKK)
A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-es...
E-bog 48,96 DKK
Kan læses i vores apps til iPhone/iPad og Android.
Forfattere Fennell, Melanie (forfatter)
Forlag Robinson
Udgivet 24 marts 2011
Genrer Psychology: emotions
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781849019095

Beskrivelse

A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.