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Transformation And Healing (e-bog) af Hanh, Thich Nhat
Hanh, Thich Nhat (forfatter)

Transformation And Healing e-bog

78,54 DKK (inkl. moms 98,18 DKK)
Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities ...
E-bog 78,54 DKK
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Forfattere Hanh, Thich Nhat (forfatter)
Forlag Ebury Digital
Udgivet 31 august 2011
Længde 192 sider
Genrer Psychology: emotions
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781446490686

Beskrivelse

Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.