Instant Self-Hypnosis e-bog

Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "e;eyes-open"e; method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating.With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis.Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within.Key Features:Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis.Eyes-Open Method: Features an innovative "e;eyes-open"e; method of self-hypnosis that makes the process more accessible.Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more.Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more.Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.