Doodle Your Worries Away e-bog
127,71 DKK
(inkl. moms 159,64 DKK)
This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety. Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building confidence to find their own solutions. This exploration can be independently led by the child themselv...
E-bog
127,71 DKK
Forlag
Jessica Kingsley Publishers
Udgivet
21 september 2021
Længde
128 sider
Genrer
Educational strategies and policy
Sprog
English
Format
pdf
Beskyttelse
LCP
ISBN
9781787757912
This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety. Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building confidence to find their own solutions. This exploration can be independently led by the child themselves or with guidance from a parent or professional. Drawn from over 15 years of experience of supporting young people with anxiety, this workbook takes an integrative approach and is a valuable resource for anyone looking to support a child experiencing worry.