Educator Wellness Plan Book e-bog
245,52 DKK
(inkl. moms 306,90 DKK)
Educators' daily stressors can easily accumulate without intentional wellness actions in place. Designed as both a plan book and journal, this companion resource to Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being offers inspirational, practical weekly routines and reflections for teachers committed to improving their wellness practices throughout the...
E-bog
245,52 DKK
Forlag
Solution Tree Press
Udgivet
6 juni 2023
Længde
304 sider
Genrer
Adult education, continuous learning
Sprog
English
Format
pdf
Beskyttelse
LCP
ISBN
9781958590508
Educators' daily stressors can easily accumulate without intentional wellness actions in place. Designed as both a plan book and journal, this companion resource to Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being offers inspirational, practical weekly routines and reflections for teachers committed to improving their wellness practices throughout the school year.Use this plan book and journal to:Commit to practices that encourage well-being in each of the four dimensions: physical, mental, emotional, and socialOrganize your thoughts, collect data on your current habits, and reflect on areas to improve with 46 field-tested toolsMonitor your progress on each month's wellness goal and set intentions to encourage long-term maintenance of positive habitsContents:Part 1: About This Plan Book and JournalPart 2: Summer-A Season of RenewalPart 3: Fall-A Season of OpportunityPart 4: Winter-A Season of PerseverancePart 5: Spring-A Season of TransitionAppendix: Journal ToolsReferences and ResourcesIndex