101 Youth Netball Drills Age 7-11 e-bog

Designed specifically for players aged 7 to 11, this manualcontains a wide range of progressive practice drills to help youngplayers develop. Fun, educational and challenging, all drills areillustrated and cover the essential technical skills,including: warming up; speed and endurance; power development; ballskills; goal shooting; spatial awareness; team work; warming down. As well as easy-to-follow instructions, each drill containsinformation on the equipment needed, the space required, how toconstruct a safe and effective training session and how to organise theplayers. This new edition is fully updated with new drills andillustrations.