How to Thrive at Work (e-bog) af Mordue, Stephen J
Mordue, Stephen J (forfatter)

How to Thrive at Work e-bog

184,80 DKK (inkl. moms 231,00 DKK)
An essential read for anyone experiencing low level anxiety or stress, this book pulls together the various individual strands of business logic, scientific research, self-care, spirituality and common sense to provide a one-stop guide to thriving at work.The widespread 'more for less' attitude is creating a dramatic rise in work-related stress and a higher ratio of staff sickness. Not only doe...
E-bog 184,80 DKK
Forfattere Mordue, Stephen J (forfatter)
Udgivet 15 januar 2021
Længde 178 sider
Genrer Business and Management
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781913453718
An essential read for anyone experiencing low level anxiety or stress, this book pulls together the various individual strands of business logic, scientific research, self-care, spirituality and common sense to provide a one-stop guide to thriving at work.The widespread 'more for less' attitude is creating a dramatic rise in work-related stress and a higher ratio of staff sickness. Not only does this create a fiscal impact upon the organisation and the broader economy but it has the potential to create significant long-term mental health issues for employees.You cannot always alter the demands of your professional or personal lives but, by understanding more about how your brain functions and by actively pursuing well-being techniques, you can enhance the skills that help you manage and succeed at the challenges thrown at you and reduce the risks associated with burnout.With a focus on improving mindfulness, motivation and productivity, this book offers sound, practical advice and strategies for self-care whatever your working environment and whatever stage you are at in your career.