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Amazing Water Bottle Workout (e-bog) af Noonan, Lee
Noonan, Lee (forfatter)

Amazing Water Bottle Workout e-bog

94,98 DKK (inkl. moms 118,72 DKK)
Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.
E-bog 94,98 DKK
Kan læses i vores apps til iPhone/iPad og Android.
Forfattere Noonan, Lee (forfatter)
Forlag Basic Health Publications, Inc.
Udgivet 1 marts 2010
Længde 96 sider
Genrer Dietetics and nutrition
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781591205227

Beskrivelse

Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.