New Evolution Diet e-bog
146,74 DKK
(inkl. moms 183,42 DKK)
The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little. With fascinating insight and research, De Vany overturn...
E-bog
146,74 DKK
Forlag
Ebury Digital
Udgivet
20 januar 2011
Længde
256 sider
Genrer
Dietetics and nutrition
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781446446591
The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little. With fascinating insight and research, De Vany overturns our current guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. He then offers a clear plan, complete with menu ideas and exercise suggestions, so that you too can: Lose weight in a matter of weeks Say goodbye to endless exercise Feel more energized Give up command-and-control diets for good Look younger and prevent premature ageing Increase your sex drive Achieve optimum health