Vegetarian Athlete's Cookbook (e-bog) af Anita Bean, Bean
Anita Bean, Bean (forfatter)

Vegetarian Athlete's Cookbook e-bog

90,41 DKK (inkl. moms 113,01 DKK)
For anyone who takes fitness seriously--from committed to weekend athletes--the vegetarian recipes of bestselling author and nutritionist Anita Bean will fuel workouts and aid recovery.The way we eat is changing. More and more of us are opting to eat fewer animal products or to cut them out entirely. Eating well to support a training regimen presents its own challenges, but as celebrated nutrit...
E-bog 90,41 DKK
Forfattere Anita Bean, Bean (forfatter)
Udgivet 10 januar 2017
Længde 208 sider
Genrer Dietetics and nutrition
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781632866448
For anyone who takes fitness seriously--from committed to weekend athletes--the vegetarian recipes of bestselling author and nutritionist Anita Bean will fuel workouts and aid recovery.The way we eat is changing. More and more of us are opting to eat fewer animal products or to cut them out entirely. Eating well to support a training regimen presents its own challenges, but as celebrated nutritionist Anita Bean shows, it is possible to eat delicious, healthy food and reach your athletic potential. Her new cookbook offers athletes-from weekend warriors to professionals-more than one hundred easy-to-prepare vegetarian and vegan recipes for breakfast, main meals, snacks, and more to allow the kind of performance every athlete aspires to, featuring gorgeous food photography and nutritional information for every recipe.