Your Pregnancy Nutrition Guide e-bog
135,33 DKK
(inkl. moms 169,16 DKK)
Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You ll find out: What to avoid and which supplements to take Ways to eat a healthy vegetarian or vegan pregnancy diet Which nutrients are important at e...
E-bog
135,33 DKK
Forlag
Ebury Digital
Udgivet
6 august 2015
Længde
240 sider
Genrer
Dietetics and nutrition
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781473502499
Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You ll find out: What to avoid and which supplements to take Ways to eat a healthy vegetarian or vegan pregnancy diet Which nutrients are important at each trimester How to manage symptoms such as morning sickness and fatigue Pregnancy and preconception superfoods and recipes How to allergy-proof your baby and optimise their developmentWith meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.