Dansk
Do I Need to See a Therapist? e-bog
42,15 DKK
(inkl. moms 52,69 DKK)
Why is the idea of asking for professional help still so taboo?Why are we afraid of our emotions?Do I Need to See a Therapist? provides insight into how we can acknowledge and overcome the fear of being thought mad, weak or helpless.In this empathetic and practical guide, psychotherapist Donna Maria Bottomley examines these anxieties and argues that therapy should be just as acceptable as seein...
E-bog
42,15 DKK
Forlag
Hero
Udgivet
22 maj 2021
Længde
256 sider
Genrer
Mental health services
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781800316850
Why is the idea of asking for professional help still so taboo?Why are we afraid of our emotions?Do I Need to See a Therapist? provides insight into how we can acknowledge and overcome the fear of being thought mad, weak or helpless.In this empathetic and practical guide, psychotherapist Donna Maria Bottomley examines these anxieties and argues that therapy should be just as acceptable as seeing a GP or booking your car into the garage and needn't be our last resort.