Your Hormone Doctor e-bog
117,05 DKK
(inkl. moms 146,31 DKK)
Feel healthier, happier, sexier and slimmer at any age with the help of Your Hormone Doctor _____________Your hormones influence everything from your mood to your concentration, how well you sleep, the size of your waistline and how young you look.As we age, changing levels of hormones can make us feel hot, tired and out of control.But it's time to stop hor-moaning and arm yourself with the fac...
E-bog
117,05 DKK
Forlag
Penguin
Udgivet
8 maj 2014
Længde
288 sider
Genrer
MFKH3
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781405915441
Feel healthier, happier, sexier and slimmer at any age with the help of Your Hormone Doctor _____________Your hormones influence everything from your mood to your concentration, how well you sleep, the size of your waistline and how young you look.As we age, changing levels of hormones can make us feel hot, tired and out of control.But it's time to stop hor-moaning and arm yourself with the facts - this informative, fun and comprehensive guide will help you to make easy and enjoyable changes to the way you eat, exercise and think. Learn how to: Reverse the ageing process naturally Have more energy as you get older Melt mid-life fat with a fast new diet and exercise plan De-stress and sleep better Re-ignite your sex life Boost your memory Cope with the menopause and hot flushes Find out whether HRT or bio-identical hormones are right for youWritten by industry experts, this book will revolutionise how you think, feel and behave - making you fitter, healthier and happier. ____________'Empowering for women of any age' Lulu'If you are a woman, live with a woman or know a woman, this book will be your new best friend' Emilia Fox