Mindspan Diet (e-bog) af Preston W. Estep, PhD
Preston W. Estep, PhD (forfatter)

Mindspan Diet e-bog

69,97 DKK (inkl. moms 87,47 DKK)
Dementia is now the primary cause of death in many developed nations. While the search for an effective treatment continues, the question is: can anything be done to protect ourselves from Alzheimer's and other brain disorders? Esteemed scientist Preston W. Estep presents a revolutionary plan to maximize the lives of both our bodies and our minds. He upends many of long-held beliefs about nutri...
E-bog 69,97 DKK
Forfattere Preston W. Estep, PhD (forfatter)
Udgivet 3 november 2016
Længde 304 sider
Genrer MJN
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781780749556
Dementia is now the primary cause of death in many developed nations. While the search for an effective treatment continues, the question is: can anything be done to protect ourselves from Alzheimer's and other brain disorders? Esteemed scientist Preston W. Estep presents a revolutionary plan to maximize the lives of both our bodies and our minds. He upends many of long-held beliefs about nutrition and ageing, revealing a new enemy and putting wine, bread and pasta back on the menu. Featuring seventy delicious recipes to sample and easy-to-follow dietary tips, The Mindspan Diet shows that you can enjoy the richest flavours life has to offer and remain lean, healthy and brain fit for a very long time.