Self-Coaching e-bog
87,29 DKK
(inkl. moms 109,11 DKK)
The simple, untold truth about anxiety and depression is that they are habits of insecurity and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
E-bog
87,29 DKK
Forlag
Wiley
Udgivet
13 december 2006
Genrer
MJN
Sprog
English
Format
pdf
Beskyttelse
LCP
ISBN
9780470052679
The simple, untold truth about anxiety and depression is that they are habits of insecurity and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.