Self-Coaching (e-bog) af Luciani, Joseph J.
Luciani, Joseph J. (forfatter)

Self-Coaching e-bog

87,29 DKK (inkl. moms 109,11 DKK)
The simple, untold truth about anxiety and depression is that they are habits of insecurity and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
E-bog 87,29 DKK
Forfattere Luciani, Joseph J. (forfatter)
Forlag Wiley
Udgivet 13 december 2006
Genrer MJN
Sprog English
Format pdf
Beskyttelse LCP
ISBN 9780470052679
The simple, untold truth about anxiety and depression is that they are habits of insecurity and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.