Self-Coaching e-bog
127,71 DKK
(inkl. moms 159,64 DKK)
The simple, untold truth about anxiety and depression is that they are habits of insecurityand, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
E-bog
127,71 DKK
Forlag
Wiley
Udgivet
17 juni 2010
Genrer
MJN
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9780470893708
The simple, untold truth about anxiety and depression is that they are habits of insecurityand, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.