Self-Coaching (e-bog) af Luciani, Joseph J.
Luciani, Joseph J. (forfatter)

Self-Coaching e-bog

127,71 DKK (inkl. moms 159,64 DKK)
The simple, untold truth about anxiety and depression is that they are habits of insecurityand, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
E-bog 127,71 DKK
Forfattere Luciani, Joseph J. (forfatter)
Forlag Wiley
Udgivet 17 juni 2010
Genrer MJN
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780470893708
The simple, untold truth about anxiety and depression is that they are habits of insecurityand, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.