Pelvic Yoga Therapy for the Whole Woman (e-bog) af Ryba, Cheri Dostal
Ryba, Cheri Dostal (forfatter)

Pelvic Yoga Therapy for the Whole Woman e-bog

260,50 DKK (inkl. moms 325,62 DKK)
Focusing on women's pelvic health through yoga therapy, this evidence-based resource covers the intersections of biomechanics, self-study through yoga philosophy, emotional resilience, pain science and dynamic strategies for pelvic embodiment.Integrating pedagogical frameworks that differentiate yoga therapy from pelvic floor physical therapy, the book demonstrates how they can work together by...
E-bog 260,50 DKK
Forfattere Ryba, Cheri Dostal (forfatter), Prosko, Shelly (introduktion), Andry, Evelyn Rosario (illustrator)
Udgivet 19 maj 2022
Længde 336 sider
Genrer Pain and pain management
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781787756656
Focusing on women's pelvic health through yoga therapy, this evidence-based resource covers the intersections of biomechanics, self-study through yoga philosophy, emotional resilience, pain science and dynamic strategies for pelvic embodiment.Integrating pedagogical frameworks that differentiate yoga therapy from pelvic floor physical therapy, the book demonstrates how they can work together by including somatic education and case studies. It also covers breath patterns, mental constructs and conditioning, and baseline body awareness - taking the practitioner through the journey of self-assessment, building the therapeutic relationship and ongoing embodied practice.Looking at the individual rather than pelvic health as a sole diagnosis, Yoga Therapy for the Whole Woman is an invaluable guide for yoga teachers, yoga therapists, movement and fitness professionals and healthcare professionals working with women with pelvic floor challenges.