Power of Rest e-bog
78,54 DKK
(inkl. moms 98,18 DKK)
This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested...
E-bog
78,54 DKK
Forlag
HarperOne
Udgivet
8 juni 2010
Længde
288 sider
Genrer
Pain and pain management
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9780061989957
This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue, lack of zest, weight loss, or diabetes will find many helpful suggestions in The Power of Rest.