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Hug in a Book (e-bog) af My Self-Love Supply
My Self-Love Supply (forfatter)

Hug in a Book e-bog

90,41 DKK (inkl. moms 113,01 DKK)
What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.
E-bog 90,41 DKK
Kan læses i vores apps til iPhone/iPad og Android.
Forfattere My Self-Love Supply (forfatter)
Forlag Ebury Digital
Udgivet 18 august 2022
Længde 128 sider
Genrer Cognitive behavioural therapy
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781529192698

Beskrivelse

What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.