Ways to Fall Asleep e-bog
82,58 DKK
(inkl. moms 103,22 DKK)
Keep this book by your bedside as the ultimate aid for nodding off in no time.In this handy little book you'll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dots and colouring-in to meditations and yoga poses, you'll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night's sleep.
E-bog
82,58 DKK
Forlag
Pyramid
Udgivet
2 april 2020
Genrer
Sleep disorders and therapy
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9780753734100
Keep this book by your bedside as the ultimate aid for nodding off in no time.In this handy little book you'll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dots and colouring-in to meditations and yoga poses, you'll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night's sleep.