Dansk
Embracing the Fear e-bog
87,51 DKK
(inkl. moms 109,38 DKK)
A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialo...
E-bog
87,51 DKK
Forlag
Hazelden Publishing
Udgivet
2 juni 2011
Længde
160 sider
Genrer
MMH
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781616491260
A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book helps us accept and change panic and avoidance responses, and assists us in identifying anxiety triggers.