ABC Relaxation Training e-bog
509,93 DKK
(inkl. moms 637,41 DKK)
In this volume, Smith presents instructions for more approaches to relaxation than any other book on the market. The author provides word-for-word scripts for clinicians to teach them to implement all relaxation techniques using his ABC relaxation approach. The volume includes simple assessment questionnaires for determining relaxation needs and evaluating relaxation outcomes; precise instructi...
E-bog
509,93 DKK
Forlag
Springer Publishing Company
Udgivet
19 august 1999
Længde
328 sider
Genrer
MMJT
Sprog
English
Format
pdf
Beskyttelse
LCP
ISBN
9780826117090
In this volume, Smith presents instructions for more approaches to relaxation than any other book on the market. The author provides word-for-word scripts for clinicians to teach them to implement all relaxation techniques using his ABC relaxation approach. The volume includes simple assessment questionnaires for determining relaxation needs and evaluating relaxation outcomes; precise instructions for making individualized relaxation tapes; and verbatim instructions for presenting tested ifailproofi relaxation and stress management workshops. Techniques include: progressive relaxation, autogenic training, self-hypnosis, breathing exercises, yoga, imagery / visualization, meditation, and prayer. For clinical psychologists, psychotherapists, and trainers in the field of relaxation.