Understanding Psychological Health (e-bog) af Dryden, Windy
Dryden, Windy (forfatter)

Understanding Psychological Health e-bog

288,10 DKK (inkl. moms 360,12 DKK)
This book draws on Rational Emotive Behaviour Therapy (REBT) - which focuses on resolving emotional and behavioural problems and disturbances and enables people to lead happier and more fulfilling lives - to provide an understanding of psychological health. Each chapter looks at an important aspect of psychological health and then discusses it in relation to the REBT approach. Divided into two ...
E-bog 288,10 DKK
Forfattere Dryden, Windy (forfatter)
Forlag Routledge
Udgivet 4 oktober 2010
Længde 192 sider
Genrer MMJT
Sprog English
Format pdf
Beskyttelse LCP
ISBN 9781136882227
This book draws on Rational Emotive Behaviour Therapy (REBT) - which focuses on resolving emotional and behavioural problems and disturbances and enables people to lead happier and more fulfilling lives - to provide an understanding of psychological health. Each chapter looks at an important aspect of psychological health and then discusses it in relation to the REBT approach. Divided into two parts the book looks first at how people can remain psychologically healthy in the face of adversity and then goes on to discuss how these healthy philosophies underpin certain key areas of psychological health. As such, topics of discussion include:flexibilityacceptanceself-motivationresilience. Understanding Psychological Health will be of great interest to all therapists in both practice and training.