Chi Kung in Recovery e-bog
117,05 DKK
(inkl. moms 146,31 DKK)
Chi Kung, the art of cultivating life force energy, is here distilled into a key selection of exercises designed to boost health, enhance vitality, and increase mind-body-spirit consciousness. For anyone interested in exercise with a deeper spiritual significance, this step-by-step guide takes readers through essential breathing, meditation, and mindfulness techniques that yield exponentially m...
E-bog
117,05 DKK
Forlag
Central Recovery Press
Udgivet
18 november 2013
Længde
140 sider
Genrer
MMZR
Sprog
English
Format
pdf
Beskyttelse
LCP
ISBN
9781937612429
Chi Kung, the art of cultivating life force energy, is here distilled into a key selection of exercises designed to boost health, enhance vitality, and increase mind-body-spirit consciousness. For anyone interested in exercise with a deeper spiritual significance, this step-by-step guide takes readers through essential breathing, meditation, and mindfulness techniques that yield exponentially more powerful benefits than traditional exercise.