Stronger (e-bog) af Megan Vickers, Vickers

Stronger e-bog

108,68 DKK (inkl. moms 135,85 DKK)
'Full of stuff I wish I'd known. Should be on every mother's bedside table.' Emma Redding, Buggyfit FounderPregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth injuries and birth traumas have been a taboo topic for far too long, and, until now, this has prevented women from fully regaining their strength. Stronger is the must-read guide to the bodily change...
E-bog 108,68 DKK
Forfattere Megan Vickers, Vickers (forfatter)
Forlag Green Tree
Udgivet 27 maj 2021
Længde 272 sider
Genrer Physiotherapy
Sprog English
Format pdf
Beskyttelse LCP
ISBN 9781472986283
'Full of stuff I wish I'd known. Should be on every mother's bedside table.' Emma Redding, Buggyfit FounderPregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth injuries and birth traumas have been a taboo topic for far too long, and, until now, this has prevented women from fully regaining their strength. Stronger is the must-read guide to the bodily changes encountered by all women following pregnancy, with explanations, exercises and friendly, accessible advice to protect, stabilise and rehabilitate. It's time to treat what we pretend not to see, to let the help in and to grow stronger. Let's start now.