Art of Mindfulness e-bog
51,92 DKK
(inkl. moms 64,90 DKK)
This selection from Thich Nhat Hanhs bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western readerIn The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devo...
E-bog
51,92 DKK
Forlag
HarperOne
Udgivet
7 februar 2012
Længde
48 sider
Genrer
East Asian and Indian philosophy
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9780062123626
This selection from Thich Nhat Hanhs bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western readerIn The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devoting 100% of our attention 100% of the time on what we are doing in the moment, we can alleviate suffering, fear, and anxiety. With the energy of mindfulness and the capacity of looking deeply, we can find the insights to transform and heal any situation.