Art of Mindfulness (e-bog) af Hanh, Thich Nhat
Hanh, Thich Nhat (forfatter)

Art of Mindfulness e-bog

51,92 DKK (inkl. moms 64,90 DKK)
This selection from Thich Nhat Hanhs bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western readerIn The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devo...
E-bog 51,92 DKK
Forfattere Hanh, Thich Nhat (forfatter)
Forlag HarperOne
Udgivet 7 februar 2012
Længde 48 sider
Genrer East Asian and Indian philosophy
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780062123626
This selection from Thich Nhat Hanhs bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western readerIn The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devoting 100% of our attention 100% of the time on what we are doing in the moment, we can alleviate suffering, fear, and anxiety. With the energy of mindfulness and the capacity of looking deeply, we can find the insights to transform and heal any situation.