Don't Just Do Something, Sit There (e-bog) af Boorstein, Sylvia
Boorstein, Sylvia (forfatter)

Don't Just Do Something, Sit There e-bog

77,76 DKK (inkl. moms 97,20 DKK)
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called &quote;endearingly personal mindfulness wisdom,&quote; she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, ...
E-bog 77,76 DKK
Forfattere Boorstein, Sylvia (forfatter)
Forlag HarperOne
Udgivet 9 august 2011
Længde 160 sider
Genrer Buddhism
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780062111920
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "e;endearingly personal mindfulness wisdom,"e; she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.