Dansk
Don't Just Do Something, Sit There e-bog
97,20 DKK
(ekskl. moms 77,76 DKK)
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "e;endearingly personal mindfulness wisdom,"e; she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, cl…
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "e;endearingly personal mindfulness wisdom,"e; she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
E-bog
97,20 DKK
Forlag
HarperOne
Udgivet
09.08.2011
Længde
160 sider
Genrer
Buddhism
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9780062111920
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "e;endearingly personal mindfulness wisdom,"e; she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.