Don't Just Do Something, Sit There e-bog
77,76 DKK
(inkl. moms 97,20 DKK)
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "e;endearingly personal mindfulness wisdom,"e; she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, ...
E-bog
77,76 DKK
Forlag
HarperOne
Udgivet
9 august 2011
Længde
160 sider
Genrer
Buddhism
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9780062111920
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "e;endearingly personal mindfulness wisdom,"e; she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.