Building Resilience (e-bog) af Scannell, Alice Updike

Building Resilience e-bog

80,10 DKK (inkl. moms 100,12 DKK)
How do we develop the resilience that empowers us to be ourselves in the face of change?How do we learn to be courageous when days are difficult? How do we build our capacity for healing and growth when we can no longer do the things we once did that gave our lives satisfaction, meaning, and purpose?Building Resilience offers a path toward creativity in responding to change in your life, regain...
E-bog 80,10 DKK
Forfattere Scannell, Alice Updike (forfatter), Spellers, Stephanie (introduktion)
Udgivet 17 oktober 2020
Længde 176 sider
Genrer Spirituality and religious experience
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781640653771
How do we develop the resilience that empowers us to be ourselves in the face of change?How do we learn to be courageous when days are difficult? How do we build our capacity for healing and growth when we can no longer do the things we once did that gave our lives satisfaction, meaning, and purpose?Building Resilience offers a path toward creativity in responding to change in your life, regaining some control over your circumstances, and overcoming feelings of helplessness. Whether you're 17 or 75, if life has thrown you a curve ball, this book can help you get on track toward being yourself in your new normal. With a foreword by Stephanie Spellers.