Art of Sprinting e-bog
101,06 DKK
(inkl. moms 126,32 DKK)
Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Line drawings illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the in...
E-bog
101,06 DKK
Forlag
McFarland
Udgivet
16 oktober 2014
Længde
244 sider
Genrer
Sport: general
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9780786493494
Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Line drawings illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner's performance, with remarkably detailed information on everything from warming up to the post-race routine, including the start, stride, how the foot meets the track, the arm/leg connection, angle of lean through the curve, and more.