Complete Idiot's Concise Guide to Short Workouts e-bog
39,92 DKK
(inkl. moms 49,90 DKK)
This guide is for those who workout and for those who don't, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. It contains expert advice from workout specialist...
E-bog
39,92 DKK
Forlag
DK
Udgivet
5 oktober 2010
Længde
96 sider
Genrer
Sports training and coaching
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9780241886397
This guide is for those who workout and for those who don't, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. It contains expert advice from workout specialists for building a short program that works for you.