Complete Idiot's Guide to Quick Total Body Workouts e-bog
135,33 DKK
(inkl. moms 169,16 DKK)
Today, people are busier than ever before, often at the expense of their health. The Complete Idiot's Guide to Quick Total Body Workouts acknowledges this trend and gives readers quick and simple exercises they can do for all of their major muscle groups whether at the gym, home, or office. The exercises are as effective as they are easy to follow, giving readers great looking results in no time!
E-bog
135,33 DKK
Forlag
DK
Udgivet
7 februar 2012
Længde
272 sider
Genrer
Sports training and coaching
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9780241885031
Today, people are busier than ever before, often at the expense of their health. The Complete Idiot's Guide to Quick Total Body Workouts acknowledges this trend and gives readers quick and simple exercises they can do for all of their major muscle groups whether at the gym, home, or office. The exercises are as effective as they are easy to follow, giving readers great looking results in no time!