Complete Idiot's Guide to Quick Total Body Workouts (e-bog) af Seabourne, Tom
Seabourne, Tom (forfatter)

Complete Idiot's Guide to Quick Total Body Workouts e-bog

135,33 DKK (inkl. moms 169,16 DKK)
Today, people are busier than ever before, often at the expense of their health. The Complete Idiot's Guide to Quick Total Body Workouts acknowledges this trend and gives readers quick and simple exercises they can do for all of their major muscle groups whether at the gym, home, or office. The exercises are as effective as they are easy to follow, giving readers great looking results in no time!
E-bog 135,33 DKK
Forfattere Seabourne, Tom (forfatter)
Forlag DK
Udgivet 7 februar 2012
Længde 272 sider
Genrer Sports training and coaching
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780241885031
Today, people are busier than ever before, often at the expense of their health. The Complete Idiot's Guide to Quick Total Body Workouts acknowledges this trend and gives readers quick and simple exercises they can do for all of their major muscle groups whether at the gym, home, or office. The exercises are as effective as they are easy to follow, giving readers great looking results in no time!