Complete Sinawali e-bog
94,21 DKK
(inkl. moms 117,76 DKK)
Complete Sinawali is the definitive guide to the intricate and highly-refined Filipino martial art of double-weapon fighting. The warriors of the Philippines have long been respected as fierce, courageous, and effective fighters, and the martial art of Sinawali has developed multiple-weapon fighting to an exceptionally high degree of sophistication. Preserved in Filipino dance as well as martia...
E-bog
94,21 DKK
Forlag
Tuttle Publishing
Udgivet
21 august 2012
Længde
112 sider
Genrer
Sports training and coaching
Sprog
English
Format
pdf
Beskyttelse
LCP
ISBN
9781462908967
Complete Sinawali is the definitive guide to the intricate and highly-refined Filipino martial art of double-weapon fighting. The warriors of the Philippines have long been respected as fierce, courageous, and effective fighters, and the martial art of Sinawali has developed multiple-weapon fighting to an exceptionally high degree of sophistication. Preserved in Filipino dance as well as martial form, Sinawali employs sinuous, polyrhythmic movements, creating an almost impenetrable shield against attack.In Complete Sinawali, Filipino martial artist Reynaldo Galang details the theory behind the forms and presents an orderly progression of drills designed to teach ambidexterity, quick and exact footwork, and special hand techniques that are the foundation of this exceedingly powerful martial art.Chapters include:The Origin of SinawaliThe Fighting Arts of Bakbakan InternationalBakbakan Training StructureStances and FootworkWarm-up ExercisesLakbay Sinawali: The Central Form of SinawaliDakip-DiwaLaban-Sanay (Free-Style Sparring)Whether readers are interested in Sinawali for exercise, hobby, or as a means of self-defense, Complete Sinawali is their definitive guide.