Five Ancestor Fist Kung Fu (e-bog) af Co, Alexander L.
Co, Alexander L. (forfatter)

Five Ancestor Fist Kung Fu e-bog

65,85 DKK (inkl. moms 82,31 DKK)
Simple, direct, and deadlyit's the art of ngo cho kun, or fists of the five ancestors.In its approach to iron body training, its reliance on the sam chien stance, and its special emphasis on hard and soft techniques, this Fukien style of kungfu is believed to be the root of the Gojuryu and Uechiryu Okinawan karate systems.During the declining years of the Ching dynasty, Sijo Chua Giok Beng comb...
E-bog 65,85 DKK
Forfattere Co, Alexander L. (forfatter)
Udgivet 22 november 2011
Længde 152 sider
Genrer Sports training and coaching
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781462901319
Simple, direct, and deadlyit's the art of ngo cho kun, or fists of the five ancestors.In its approach to iron body training, its reliance on the sam chien stance, and its special emphasis on hard and soft techniques, this Fukien style of kungfu is believed to be the root of the Gojuryu and Uechiryu Okinawan karate systems.During the declining years of the Ching dynasty, Sijo Chua Giok Beng combined the salient features of five styles from five masters into the formation of ngo cho kun, a distinct blend of both external and internal Chinese martial arts. Aside from being an effective form of selfdefense, diligent practice of Ngo Cho Kun can balance the body's metabolism, strengthen internal organs, and improve general wellbeing.Ngo cho kun is at once historically significant and practical for modernday selfdefense needs. Five Ancestor Fist KungFu is a must for those who are interested in the historical connection between kungfu and karate, or who wish to expand their selfdefense repertoire.