Kungfu Basics e-bog
65,85 DKK
(inkl. moms 82,31 DKK)
Get your training off to a great start--from basic kicks to training and tournaments--this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu!Are you eager to learn kung fu, but don't know where to begin? Are you intimidated by the unfamiliar terms or the variety of styles? With Kungfu Basics you'll become an expert in this Chinese martia...
E-bog
65,85 DKK
Forlag
Tuttle Publishing
Udgivet
20 december 2011
Længde
192 sider
Genrer
Sports training and coaching
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781462903054
Get your training off to a great start--from basic kicks to training and tournaments--this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu!Are you eager to learn kung fu, but don't know where to begin? Are you intimidated by the unfamiliar terms or the variety of styles? With Kungfu Basics you'll become an expert in this Chinese martial art in no time! Whether you are considering taking up this martial art, or you've already started, Kungfu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.You'll learn about:The origins of kung fu--philosophy, history and different stylesWhat really happens in a kung fu class--invaluable tips on choosing the right school, getting ready for your first class, and basic training methodsThe essential elements of the style--stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each moveDrill and conditioning exercises--exercises to compliment your trainingEffective ways to improve your kung fu technique--traditional teaching advice of Chinese mastersResources--help further develop your knowledge and understanding of kung fu