Practical Self-Defense (e-bog) af Lorden, Mike
Lorden, Mike (forfatter)

Practical Self-Defense e-bog

35,47 DKK (inkl. moms 44,34 DKK)
Illustrated with over 250 photographs, Practical Self-Defense offers an in depth look at self defense techniques with tips strategies, and scenarios that can help new students to develop the skills they need.Based on Kyokushin Karate, this martial arts guide presents basic techniques including:Throws and takedownsPunches, kicks, and strikesGround techniques and fightingEscapes from holds and gr...
E-bog 35,47 DKK
Forfattere Lorden, Mike (forfatter)
Udgivet 21 februar 2012
Længde 120 sider
Genrer Sports training and coaching
Sprog English
Format pdf
Beskyttelse LCP
ISBN 9781462904594
Illustrated with over 250 photographs, Practical Self-Defense offers an in depth look at self defense techniques with tips strategies, and scenarios that can help new students to develop the skills they need.Based on Kyokushin Karate, this martial arts guide presents basic techniques including:Throws and takedownsPunches, kicks, and strikesGround techniques and fightingEscapes from holds and grabsDistancing and body and foot movementsPractical Self-Defense also covers how to prepare yourself for an attack; how to respond to attacks in unique situations, such as in a car, on a plane, or in a restaurant; and how to defend yourself using everyday items, such as a book, a magazine, a hairbrush, or a pen. Presented in an easy-to-follow manner, this book is an authoritative and thorough introduction to self-defense training.