Shoto-Kan Karate e-bog
80,10 DKK
(inkl. moms 100,12 DKK)
This martial arts guide is an introduction to Shoto-Kan Karate, a unique Japanese style of karate.Shoto-Kan Karate is the popular ancient art of 'empty-hand' self-defense. This karate book explains and illustrates two of the major kata, or forms, in which all karate techniques are contained.The first few chapters are devoted to warm up exercises, stances, and blocking and kicking techniques th...
E-bog
80,10 DKK
Forlag
Tuttle Publishing
Udgivet
31 januar 2012
Længde
160 sider
Genrer
Sports training and coaching
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781462904211
This martial arts guide is an introduction to Shoto-Kan Karate, a unique Japanese style of karate.Shoto-Kan Karate is the popular ancient art of 'empty-hand' self-defense. This karate book explains and illustrates two of the major kata, or forms, in which all karate techniques are contained.The first few chapters are devoted to warm up exercises, stances, and blocking and kicking techniques that prepare the student for the study and practice of the two kata Bassai No. 1 and Tekki No. 1. The presentation of the two kata is ideal for the home practitioner: the sequence of the movements appears on one page and their application against an opponent is shown on the facing page. Thus, the student can see at a glance the proper execution and application of each technique.Shoto-Kan Karate is designed to lead the student up to the rank of black belt.